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Sound Bath is the action of sitting inside of a field of sound. Usually produced with crystal bowls.
Sound Bath has been shown to reduce stress and anxiety, improve focus and concentration, increase self-awareness, and promote overall well-being, with many claiming it can help clear up toxins in the body.
Yes, we offer group meditation sessions that provide a supportive and calming environment to help you deepen your practice. We have many open Sound Bath Sessions throughout Texas but also are available for booking. Contact us for more information.
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